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What is the “fasted state” and what “breaks” your fast?

December 13, 2019
By Fastwell Team

What is the “fasted state” and what “breaks” your fast?

It seems almost everyone has a friend who regularly skips breakfast, eats one meal a day or even goes several days without food. What happens in the body when we fast, and what “breaks” our fast? We talked to top

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