Fasting News
Every day we're learning new things about the power of fasting. Here’s some news and tips about fasting and nutrition.
December 13, 2019
By Fastwell Team
What is the “fasted state” and what “breaks” your fast?
It seems almost everyone has a friend who regularly skips breakfast, eats one meal a day or even goes several days without food. What happens in the body when we fast, and what “breaks” our fast? We talked to top
December 25, 2019
By CNN
Eating in a 6-hour window and fasting for 18 hours might help you live longer
December 8, 2019
By NPR
